Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
Resource Information
The work Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
Resource Information
The work Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
- Title remainder
- a self-help guide using cognitive behavioural techniques
- Statement of responsibility
- William Davies
- Title variation
- Anger and irritability
- Language
- eng
- Summary
- Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it
- Cataloging source
- StDuBDS
- Dewey number
-
- 152.4'7
- 152.47
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Overcoming anger and irritability : a self-help guide using cognitive behavioural techniquesWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/resource/4uIEADCyDnQ/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/resource/4uIEADCyDnQ/">Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>