The 4-week body blitz : transform your body shape with my complete diet and exercise plan
Resource Information
The work The 4-week body blitz : transform your body shape with my complete diet and exercise plan represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The 4-week body blitz : transform your body shape with my complete diet and exercise plan
Resource Information
The work The 4-week body blitz : transform your body shape with my complete diet and exercise plan represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The 4-week body blitz : transform your body shape with my complete diet and exercise plan
- Title remainder
- transform your body shape with my complete diet and exercise plan
- Statement of responsibility
- Chloe Madeley
- Title variation
- Four-week body blitz
- Language
- eng
- Summary
- Chloe Madeley's 4-week body blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you. Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In this title she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks
- Cataloging source
- StDuBDS
- Dewey number
-
- 613.7'12
- 613.7'12
- 613.712
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
Context
Context of The 4-week body blitz : transform your body shape with my complete diet and exercise planWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/resource/bmMCg6q3-ic/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/resource/bmMCg6q3-ic/">The 4-week body blitz : transform your body shape with my complete diet and exercise plan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>
