10% better : easy ways to beat stress, think smarter, get healthy and achieve any goal

Resource Information

The work 10% better : easy ways to beat stress, think smarter, get healthy and achieve any goal represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.

Label

10% better : easy ways to beat stress, think smarter, get healthy and achieve any goal

Title remainder

easy ways to beat stress, think smarter, get healthy and achieve any goal

Statement of responsibility

Dr. Rob Yeung

Title variation

Ten percent better

Creator

• Yeung, Rob

Subject

• Goal (Psychology)
• Health
• Psychology
• Self-actualization (Psychology)
• Success

Language

eng

Summary

What's the secret to appreciably raising your performance in life? It's easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. '10% Better', by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference

Cataloging source

StDuBDS

Dewey number

• 158.1
• 158.1

Illustrations

illustrations

Index

index present

Literary form

non fiction

Nature of contents

bibliography