Lean in 15 : the sustain plan
Resource Information
The work Lean in 15 : the sustain plan represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Lean in 15 : the sustain plan
Resource Information
The work Lean in 15 : the sustain plan represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Lean in 15 : the sustain plan
- Title remainder
- the sustain plan
- Statement of responsibility
- Joe Wicks
- Language
- eng
- Summary
- Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In this new book he reveals how to sustain incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before
- Cataloging source
- StDuBDS
- Dewey number
-
- 641.5'635
- 641.5635
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
Context
Context of Lean in 15 : the sustain planWork of
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