The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Resource Information
The work The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
Resource Information
The work The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions represents a distinct intellectual or artistic creation found in London Borough of Hammersmith & Fulham Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
- Title remainder
- simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions
- Statement of responsibility
- Richard Brown, Patricia Gerbarg
- Language
- eng
- Summary
- This volume presents a range of simple breathing techniques that have been scientifically shown to be effective in alleviating common emotional and cognitive problems, including anxiety, depression, attention deficit disorder, insomnia, post-traumatic stress disorder, bipolar disorder, and addictions
- Cataloging source
- StDuBDS
- Dewey number
-
- 613.1'92
- 613.192
- Index
- no index present
- Literary form
- non fiction
Context
Context of The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotionsWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.lbhf.gov.uk/resource/xuwu6xTNz9s/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.lbhf.gov.uk/resource/xuwu6xTNz9s/">The healing power of the breath : simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.lbhf.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.lbhf.gov.uk/">London Borough of Hammersmith & Fulham Libraries</a></span></span></span></span></div>