Coverart for item
The Resource Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Dr Harry Barry

Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Dr Harry Barry

Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
Title
Self-acceptance
Title remainder
how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health
Statement of responsibility
Dr Harry Barry
Creator
Subject
Genre
Language
eng
Summary
In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is self-esteem (i.e. 'I live for my rating') a reality at all or simply a myth we are all buying into. In this book author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect, and self-actualization are more helpful in developing positive mental health. In his trademark style he also provides practical examples of what we should all be doing instead to build confidence and reach our full potential
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Barry, Harry
Dewey number
  • 158.1
  • 158.1
  • 158.1
  • 158.1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-esteem
  • Self-acceptance
  • Self-actualization (Psychology)
  • Psychology
Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Dr Harry Barry
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409188551
Dimensions
24 cm
Extent
x, 276 pages
Isbn
9781409188551
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Self-acceptance : how to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health, Dr Harry Barry
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781409188551
Dimensions
24 cm
Extent
x, 276 pages
Isbn
9781409188551
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Hammersmith LibraryBorrow it
      Shepherds Bush Road Hammersmith, London, W6 7AT, GB
      51.4948594 -0.2239664
    • Shepherds Bush LibraryBorrow it
      6 Wood Lane, London, W12 7BF, GB
      51.5059745 -0.2241114